Open and Professional Workshops

A unique approach that combines movement, animal anatomycue and mental imagery to improve your posture, your mobilityé and yours well-being.

Develop better body awareness, reduce tension, and regain more fluidity in your movements, while increasing l’effectiveness of your training and your various physical practices.

With Isabella Buggelsheim – Franklin Method® Educator.
His teaching is distinguished by the integration of the Franklin Method® within Pilates movements and the Feldenkrais® method.

Discovering tools of embodied anatomy and Franklin Method® imagery to earlier teachingcis, variousis and playful.Leave with some practical tools to enrich your Pilates teaching and guide your students toward greater comfort and efficiency.

With Isabella Buggelsheim – Franklin Method® Educator.
His teaching is distinguished by the integration of the Franklin Method® within Pilates movements and the Feldenkrais® method.